SHUKC Summer Workouts

by David Brox, davidbrox@shukc.com

I am planning to host some work out sessions this summer to help prepare for the upcoming season.  I will have some guests with a hell of a lot more knowledge than I join me in conducting the sessions.  Sessions will be free but give players an opportunity to experience some work outs with some of the top trainers in the area.  We will work out and then work on some route running.  Email me above if you would be interested.

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